Advocacy can often be intimidating and overwhelming (especially when first starting out!), but luckily it’s a skill that can be learned, practiced, and improved like any other. In today’s blog, I share with you some important skills that can help you become a stronger, more effective advocate.

I’ve been asked many times what it’s like to be a caregiver. People who have never experienced the role are curious about what it entails. How it feels to support a friend or loved one, or how it feels if you have made caregiving your career. The questions are always interesting to me, because there are many aspects of my identity that come into play.

What is grief? It is more complex of an experience than you might think. In fact, there are different types of grief.