Brianna (top right) and David (bottom left). Text: IG Live. Navigating diagnosis, daily life, & therapy with ADHD.

Instagram Live with Pursuit Therapy

Brianna recently joined David Savant (RP - Qualifying) from Pursuit Therapy to chat about all things ADHD and therapy.

In this introductory talk, Brianna and David explore:

  • shame, guilt, and the inner critic so many people with ADHD struggle with

  • rumination and thought spirals (and how therapy can help us get unstuck)

  • why ACT can be such a helpful therapy method for neurodivergent folks

  • the ways in which men and women are socialized can impact what people expect ADHD to "look like" An important conversation for anyone who is curious about ADHD and is wondering what role therapy can play in supporting challenges related to ADHD

You can find David on IG @pursuit.therapy

Next

Neurospicy Relationships in a Neurotypical World w/ Michelle Marshman (Ep. 1)